Legumes, nuts and seeds

Salted roasted peanuts: calories and macros

100 g contains 587 kcal, 24.4 g protein, 12.9 g carbs and 49.7 g fat.

USDA FoodData Central data Values per 100 g
Salted roasted peanuts
Photo: Caloora
100 g
587kcal
Protein24.4 g
Carbs12.9 g
Fat49.7 g
Fibre8.4 g
In short
  • Energy: 587 kcal per 100 g.
  • Protein 24.4 g, carbs 12.9 g and fat 49.7 g per 100 g.
  • Carbs are listed without fibre, like on European labels. Fibre: 8.4 g per 100 g.
  • Most of the energy, about 75%, comes from fat.
  • Data is from the USDA FoodData Central database and is approximate.

Calories and nutrients per 100 g

The energy value of "Salted roasted peanuts" is 587 kcal per 100 g. This value counts the energy from protein, carbs and fat.

Protein
24.4 g
Carbs
12.9 g
Fat
49.7 g

Of this food's energy, protein makes up about 16%, carbs 9% and fat 75%. The split assumes 4 kcal per gram of protein and carbs and 9 kcal per gram of fat (fibre is not counted).

Calories by weight

A real portion is rarely exactly 100 g. The table shows the calories and nutrients for common weights.

AmountkcalProteinCarbsFat
30 g1767.3 g3.9 g14.9 g
50 g29412.2 g6.5 g24.9 g
100 g58724.4 g12.9 g49.7 g
150 g88136.6 g19.4 g74.6 g
200 g117448.8 g25.8 g99.4 g
250 g146861 g32.3 g124.3 g

Calculate your portion

Enter how many grams you eat or drink to see the values for your portion.

881kcal

Compared with similar foods

The "Legumes, nuts and seeds" group has 39 foods in our overview. By energy value, "Salted roasted peanuts" ranks number 27 from the lowest in calories. The group average is 434 kcal per 100 g.

Find more foods in the calories in food overview or search them in the calorie database. To see how many calories you need per day, read How to count calories and Calorie deficit.

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FAQ

How many calories are in 100 g of "Salted roasted peanuts"?

There are 587 kcal in 100 g. The value is approximate and comes from the USDA FoodData Central database.

How much protein, carbs and fat does "Salted roasted peanuts" contain?

Per 100 g: 24.4 g protein, 12.9 g carbs and 49.7 g fat. Carbs are listed without fibre, like on European labels; fibre adds 8.4 g.

How many calories are in a 150 g serving of "Salted roasted peanuts"?

About 881 kcal in 150 g.

Where do these values come from?

From the publicly available USDA FoodData Central database (SR Legacy). These are average values; actual composition varies by variety, brand and preparation.

Values are approximate and come from the USDA FoodData Central database (SR Legacy); carbohydrates are shown without fibre, like on European labels. Actual composition depends on variety, brand and preparation. For packaged foods, trust the label. The information is general and does not replace advice from a doctor or dietitian.

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